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Ashley Melchiorre, MSN, FNP-C is passionate about educating and empowering individuals on how they can find health by optimizing lifestyle and nutrition. Join her Tuesday, November 12th at 10 a.m. at the West Custer County Library. In this class, Ashley will educate on Ultra-Processed Foods, seed oils, and food additives that are affecting our health on a daily basis, and what we can do about it! The chronic disease burden continues to rise in the US and it is up to each one of us to reduce the statistic. The first place to start is by knowing exactly what your food actually is and how it affects your health.