Keys to Successful Journal Keeping

Have you always wanted to begin a journaling practice but were not sure how or where to begin? Join Christina Macleod and experience journaling as a liberating tool for exploring our inner landscape, learning to listen within and to give witness and voice to our innermost thoughts and feelings.  This free class explores several practical and powerful journaling ideas for building your personal toolbox.  Discover simple secrets and key strategies for starting a regular writing practice.  Go on to cultivate a daily awareness practice that has no rules but your own.  Come away with renewed ease and a new appreciation for what journaling can offer you in creating a happier and more fulfilled life. Bring a pen and notebook and let’s get creative!